Watch this video below to learn HOW I LOST 50 LBS and kept it off! (Post Baby)
I finally put together a step by step guide as to how I lost my baby weight + and have kept it off. I tried to cover a ton. There is a list of "things to cut" and "things to have" at the end of the video for your reference, since I tend to talk a lot. LOL. I also go over my workout routine and different best practices to lose weight fast and to feel healthy and fit.
Please leave your comments and questions below if there is anything you want to know that I didn't cover.